Yohimbine Fat Loss: The Missing Link to Breaking Plateaus
Many strive to achieve weight loss and burn fat as fitness goals. What can really be stressful is hitting a plateau—which is common for most of us. That stress comes from noticing a slowdown in our overall progress despite doing everything seemingly right. Yet, there’s a solution to smash these plateaus, and it’s through a less likely source.
This guide will answer the question, “Does yohimbine work for fat loss?” Let’s get started right now.
What is Yohimbine?
Yohimbine is derived from the bark of the Yohimbe tree. In years past, it was used for various illnesses. Yet, it somehow became a supplement beneficial for those who want to lose fat and increase their overall fitness performance. It’s known for blocking alpha-2 adrenergic receptors connected to fat breakdown regulation.
It may also be helpful for those trying to remove fat in hard-to-get-rid-of areas – particularly the thighs and abdomen. Both of these areas have made fat loss difficult for many people. However, athletes and those living an active lifestyle who have used yohimbine claimed they saw a much more significant reduction in body fat than other solutions – even without sacrificing muscle mass.
Some credit fasted cardio as a catalyst in making yohimbine fat loss more effective. The question is: can it be an excellent supplement because of its fat-burning abilities?
What is the Recommended Dosage for Fat Loss?
Those needing to know the yohimbine dosage for fat loss will be happy to note that it may depend on certain factors. Remember that your dosage must be anywhere from 0.1 to 0.2 mg per kilogram of body weight. For example, if your body weight is 160 pounds or 72kg, then you will need to take 7.2 mg of yohimbine. If you have never taken yohimbine before, it may be a good idea to start with a low dosage.
The reason is that side effects may occur, including anxiety, elevated heart rate, and jitters. Accordingly, make sure you are taking yohimbine on an empty stomach for best results.
Yohimbine For Bodybuilding: Is It Useful?
Bodybuilding aims to keep fat to a minimum while maintaining lean muscle mass. Yohimbine can be useful for bodybuilders prior to competitions, as it can reduce fat without risking the loss of muscle mass and definition, especially if the goal is getting rid of stubborn fat in certain areas.
Final Thoughts
Yohimbine can be a secret weapon against fat. You can use it to your advantage even if you struggle with fat loss in stubborn areas. Bioxal knows that your fitness goals need to be met whether you’re living an active lifestyle or a competitive bodybuilder on the verge of performing at their best. Make sure you check out what supplements are available today on our site.