BCAA Amino Acids

Branched Chain Amino Acids (BCAAs) are without question a blessing for many fitness enthusiasts. With a combination of amino acids in one scope, you can enjoy the benefits of reduced muscle soreness, enhanced protein synthesis, and increased muscle mass and strength. These BCAAs amino acids are essential nutrients that will be very useful for those who want to lose weight or even build muscle as part of their overall fitness goal.

BCAA Dosage

For the proper dosage of a BCAA amino acid, consider consuming at least 91 mg per pound of body weight. For example, if you weigh 170 pounds, then aim for 15,740mg. That is approximately two scoops of this amino acid BCAAs supplement. Please note that you can continue this over a long period of time in order to get the best possible benefits for your muscles.

BCAA Amino Acids benefits:

• Reduces soreness of muscles
• Promotes muscle building
• Enhances immunity
• Reduces fatigue and improves overall performance
• Great for energy during extended exercise sessions

Side effects of BCAA Amino Acids:

The best BCAA amino acids will have little to no side effects. Still, some may exist though they are mild. They include but are not limited to the following:

• Nausea
• Pain
• Headaches

Please avoid using BCAAs if you are pregnant or nursing. Also, if you are planning to have surgery done or have had it recently, avoid using BCAAs since they may be detrimental to blood glucose levels. This risk may also increase if you deal with branched-chain ketoaciduria. Please contact a healthcare professional before using BCAAs if you have any health concerns that may need to be addressed.

SPECIAL PRECAUTIONS FOR STORAGE

Make sure that it is properly stored in a space where it cannot be accessed or consumed by young children. Please store it at room temperature only.