Newbies join the gym with this idea that by lifting weights for a few weeks, fat will miraculously turn into muscle. Truth be told, body fat and skeletal muscle are two entirely different bodily tissues. So can you turn fat into muscle? Sorry to disappoint, but you can not turn fat directly into muscle mass, but there are ways around...

At some point in a fitness journey, the vast majority of “gym goers” embark on the search to find the best gym supplements. Their goals are typically on the lines of getting stronger, faster, and bigger. More often than not, they come across useless supplements that do next to nothing, but empty out the gym budget. Therefore, this ar...

The quest in finding that “extra something” to pack on lean muscle and shed fat, is far too common amongst bodybuilding and fitness enthusiasts. After endless scanning over the internet, many come across Selective Androgen Receptor Modulators (SARMs). Some popular SARMs include RAD 140 and Ostarine. These compounds have been proposed...

Without giving away too much information just yet, BPC-157 is a compound that has been coined “the Wolverine peptide”, for its healing properties. Most of you should know Marvel's Wolverine and his self healing powers? In recent years, BPC-157 has gained huge popularity. Due to popular demand, this article covers: what exactly BPC-15...

In the world of Selective Androgen Receptor Modulators (SARMs), chances are you have come across both LGD 4033 and RAD 140, two popular choices for muscle growth. But which SARM best meets your goals? In this article, we compare LGD 4033 vs RAD 140 by looking at their benefits, dosages, side effects, and effectiveness across bulking ...

Are You Looking to Shed Fat while Building Endurance? An eight-week Cardarine Cutting Cycle Can Get the Results You Desire.Athletes and bodybuilders have long used cardarine-cutting cycles during cutting phases as it help promote fat-burning properties while simultaneously increasing endurance. In this guide, we'll walk you through a...

Although ibutamoren (MK-677) has received much praise for being a useful tool for improving performance and fitness, its precise function still needs to be determined. Ibutamoren's ability to raise growth hormone and IGF-1 levels, promote muscle growth, lose fat, recuperation times, and even drastically slow down aging has made it a ...

Understanding the distinctions and advantages of steroids, peptides, and SARMs in the context of performance-enhancing supplements is essential for safely achieving fitness objectives. In this guide, we'll discuss these differences between SARMs and Peptides and how SARMs and steroids differ in terms of possible advantages, side effe...

Ligandrol, sometimes called LGD-4033, is a class of Selective Androgen Receptor Modulator (SARM) and was developed as an answer to muscle-wasting conditions. This refers to the thinning of your muscle mass and can occur due to various reasons. Ligandrol has become a notable name within the bodybuilding and athletic world because it h...

For bodybuilders and athletes, using unnatural medicines to boost performance was considered normal. However, these came with undesired side effects, posing a risk to both health and the body, and people have been shifting away from them.This is where we need Selective Androgen Receptor Modulators (SARMs). These are a class of compou...